Hi friends!!! I'm on my way out the door....it's been a while since my last post....but we've started football so we leave right after work and get home after dark!!!
Anyway, I have lost 5 pounds!!! I am thrilled!!! My clothes are starting to fit again and it's nice to go in the closet and have some fun with my choice of clothes!!!
I weighed yesterday which was exactly 3 weeks from the first weigh in.....I have decided that this is a slow journey and the road to maintaining, which has always been my struggle, will be a life long journey!!! I am going to continue to post 1x/week FOREVER!!! This will keep me accountable!!! I'm going to try to always have something informative and helpful to share when I post a blog!!
Today's "info" is the new app I have found for my Iphone....and it's free!! I stumbled across it late last week and I LOVE IT!!! It's called "lose it". It is a great tool to help lose weight or maintain. It has really helped me this past week.....so now I'm logging my food and it tally's my calories (vs. Weight Watchers, which counts points).
Check it out....it's quick, easy, and free!!!
Bye for now......Have an awesome day!!!
Yes, I have been using that for awhile and it is wonderful. Very scary...like if you eat a noodle, you are pretty much eating carrots for the rest of the day - no, seriously it is good to use and I try and use it. I also use Run Keeper and log that into the Lose It app so I can eat more - hee hee.
ReplyDeleteGood for you, 5lbs is great.